My journey into fitness and mindfulness began in a small Chengdu gym, where yoga became a quiet refuge from the stress of academic life. What started as an escape soon became a powerful tool—helping me regulate emotions, sharpen my focus, and move through life with more clarity. That experience planted a lifelong belief: true health is the harmony of body, mind, and purpose.

Even as a kid, I was passionate about wellness (I used to scold adults for smoking near me!). After graduating from Monash University with a Master’s in Biotechnology, I realized that lab work felt too far removed from the real people I wanted to help. In 2019, I pivoted—becoming a certified personal trainer and working directly with clients on their wellness goals.

At Snap Fitness, I witnessed how physical transformation often walks hand-in-hand with emotional growth. One moment that stuck with me: a tense, muscular client noticed my yoga practice. Over time, he transformed—from rigid and anxious to grounded and open. That experience led me to Bali, where I earned my RYT200 yoga certification and began weaving yoga into my approach.

Over the years, client needs guided my continued learning—from strength to prenatal to Pilates. Every skill I’ve added is a direct response to someone I’ve supported.

What stays constant? My obsession with progress—yours. Whether you're rebuilding, growing, or simply exploring what’s next, I’ll meet you with a grounded mix of science, presence, and just enough challenge to make real change happen.

Let’s build a version of you that feels strong, aligned, and fully alive.