Move Better. Get Stronger.Feel Better.
Personalised Pilates & Movement Coaching for Long-Term Health.
Trusted by 50+ Happy Clients
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I've had the pleasure of working with Jenny as my personal trainer, and she's simply outstanding. She takes the time to understand my fitness goals and tailors each workout plan accordingly. What impresses me most is her attention to detail, especially in addressing my lower back issues. Jenny not only identifies exercises that could strain my back but also offers alternative techniques and adjustments to ensure its protection. Her expertise and dedication make her the best trainer I've ever had!
— Paisley
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I’ve been taking Pilates class with Jenny and I absolutely love it! She is incredibly professional, attentive, and patient. Every session is thoughtfully tailored to my condition, which makes me feel really well cared for and supported. After a while, I’ve seen clear improvements in my posture and strength, and I just feel so much better in my body overall. I genuinely look forward to every session and truly enjoy the whole process. Highly recommend her to anyone looking for a dedicated and amazing Pilates instructor—she’s simply the best!
— Evans
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I'm so grateful to have found Jenny. I've previously worked 1:1 with physiotherapists and exercise physiologists in gym settings, but no one truly understood what my body needed until I met Jenny. I’ve dealt with past rotator cuff injuries, and currently scoliosis, and kyphosis, and I’ve never been someone who enjoys the gym or feels confident using equipment. I also struggled with activating the right muscles during workouts. Since starting regular weekly sessions with Jenny, everything has changed. I'm actually beginning to enjoy training, and I feel more connected to my body than ever before. Jenny truly understands how to tailor each session to my unique needs. I also really appreciate that she combines her knowledge of weight training with expertise in yoga and Pilates. It makes for a well-rounded and mindful approach to fitness. Thank you so much, Jenny, for your support, knowledge, and encouragement!
— Kara
We don't believe in one-size-fits-all Pilates classes.
Every client begins with a detailed movement assessment before receiving an individualised program designed around their goals, injuries and lifestyle.
Our Services
Semi-private Pilates
Train in a small group of up to four clients while following your own individualised program.
Enjoy the motivation of a class with the attention and guidance of personalised coaching using a full range of Pilates equipment.
Private Coaching
Personalised 1:1 Pilates and strength coaching tailored to your goals, movement patterns, and lifestyle.
Every program begins with a comprehensive assessment to help you move better, build strength, and achieve lasting results.
Yoga Class
Small, welcoming yoga classes designed to improve mobility, flexibility, balance, and mindfulness.
Suitable for all levels, with personalised guidance to help you move with confidence and leave feeling refreshed.
FoodieFitness is ideal for people who:
✔ spend long hours sitting and feel stiff or tight
✔ want to improve posture and body awareness
✔ prefer personalised guidance over crowded classes
✔ are looking for a calm, welcoming studio environment
✔ want long-term health rather than quick fixes
Our clients include busy professionals, parents, and individuals seeking a more mindful approach to movement.
Your body carries you through life.
Investing in how it moves is one of the most valuable decisions you can make.
Book your Intro Assessment today and begin moving with greater strength, awareness, and ease.