New to our pilates? Start with:
Movement Assessment Package
Your journey starts with a comprehensive movement assessment so we can understand how your body moves and create a personalised program designed around your goals.
✔ Movement & posture assessment
✔ Mobility, strength & stability testing
✔ Personalised exercise program
✔ Three 60-minute private sessions
✔ Suitable for complete beginners
No experience is required. We guide you every step of the way.
Our Services
Private Coaching
Personalised 1:1 coaching combining Pilates, functional strength training and movement education to help you move better, reduce pain and build lasting strength.
Best for
Beginners
Neck & back pain
Strength building
Postural improvement
Prenatal & postnatal
Pricing
Casual session $120
10-Session Pack $1100
20-session Pack $1980
*Each pack is valid for 3 months from the 1st session commencement date
Semi-Private Pilates
Train in a small group of up to four clients while following your own personalised program under close supervision.
Includes
Maximum 4 clients
Individualised program
Full studio equipment
Ongoing progression
Pricing
Casual session $55
5-Class Pack $265
10-Class Pack $499
20-Class Pack $899
*Each pack is valid for 3 months from the 1st session commencement date
Yoga
Small group classes focused on improving mobility, flexibility, balance and mindfulness.
Includes
Maximum 4 clients
Individualised program
Full studio equipment
Ongoing progression
Pricing
Intro classes $75/2 weeks
5-Class Pack $200
10-Class Pack $352
20-Class Pack $640
*Each pack is valid for 3 months from the 1st session commencement date
