Small Group Classes

7 Liam St, Clayton South, VIC 3169 English & 中文 Beginner-Friendly

NEW CLIENTS

INTRO OFFER

Up to 4x Trial classes for new clients. Valid for 2 weeks.

$68

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CLASS TYPES

Group Class Cancellation Policy
Please note that group classes may be cancelled 2 hours before the scheduled start time if there are fewer than 2 participants booked.
We recommend booking early and inviting a friend to join you, which will help ensure the class runs as planned.
You will be notified via email/SMS in the event of a cancellation.

Thank you for your understanding and support!

Hatha Yoga

Mindful movement with focus on breath and alignment

This classic yoga style balances body and mind through a steady sequence of postures, breathing techniques, and gentle stretches. Great for all levels, Hatha yoga helps you build strength, improve flexibility, and cultivate inner awareness.

Chair Yoga

Gentle, supportive movement for every body

Chair yoga offers all the benefits of traditional yoga—stretching, strengthening, breathing—while seated or using a chair for support. Perfect for beginners, seniors, or anyone with mobility concerns. Expect a calming, accessible class that leaves you feeling refreshed and empowered.

Calming Yoga

Unwind, release, and reconnect

A gentle class to soothe the nervous system and quiet the mind. Blending slow stretches, mindful breathing, and stillness, Calming Yoga is perfect for ending your day, managing stress, or simply tuning in to your inner peace.

I'm Ready!

Led Ashtanga Yoga

Dynamic and energizing for those who love structure

This guided class follows the first half of the traditional Ashtanga Primary Series. You'll flow through a set sequence of postures that build heat, stamina, and focus. Designed for those with some prior yoga experience, but open to curious and committed beginners.

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